Amount of Riboflavin in Seeds, hemp seed, hulled

Nut and Seed Products

In 100 g (Grams) of Seeds, hemp seed, hulled there is 0.285 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seeds, hemp seed, hulled.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Seeds, hemp seed, hulled

Seeds, hemp seed, hulled is a type of Nut and Seed Products. The most significant nutrients in Seeds, hemp seed, hulled are listed below.

Water 4.96 g 4.96%
Energy (calorie) 553 kcal
Energy (joule) 2313 kJ
Protein 31.56 g 31.56%
Total lipid (fat) 48.75 g 48.75%
Ash 6.06 g 6.06%
Carbohydrate, by difference 8.67 g 8.67%
Fiber, total dietary 4 g 4%
Sugars, total 1.5 g 1.5%
Sucrose 0.85 g 0.85%
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.31 g 0.31%
Lactose 0.07 g 0.07%
Maltose 0.07 g 0.07%
Calcium, Ca 70 mg 0.07%
Iron, Fe 7.95 mg 0.01%
Magnesium, Mg 700 mg 0.7%
Phosphorus, P 1650 mg 1.65%
Potassium, K 1200 mg 1.2%
Sodium, Na 5 mg

Nutrients in Seeds, hemp seed, hulled